by Anah Aikman | Jul 6, 2021 | Blog, Featured, Health Workshops, HPN, Speaking Engagements
(Story from Timaru Herald – Writer Keiller MacDuff, Photos Valentina Bellomo) Close to 200 people packed the auditorium at the inaugural Trauma-informed Care National Training Day in Timaru on Tuesday. Anah Aikman, (Ngāti Maniapoto, Ngāti Wairere) learning...
by Anah Aikman | Apr 21, 2021 | Blog, Featured, Health Workshops, HPN, Self Care
26 JUNE 2021, CHRISTCHURCH A workshop empowering professionals to maintain peak performance while prioritising themselves physically, mentally and emotionally. Facilitators: Anah Aikman – Health, Wellbeing and Leadership Coach & Integrative Nurse Coach. Dr....
by Anah Aikman | Mar 9, 2021 | Blog, Health Workshops, Latest Events, Self Care
A workshop empowering women to love themselves physically, mentally and emotionally. Workshop Outline: Getting to know YOU – Self and values unpacking Physical Wellness and Wellbeing – Female biochemistry and physical resilience Emotional and Mental...
by Anah Aikman | Feb 6, 2021 | Blog, Self Care
Self-care is a key component of integrative nurse coaching. We don’t often think about the importance of taking care of ourselves, especially when we’re so busy taking care of other people. But the truth is out: you deserve a little self-care just as much as the next...
by Anah Aikman | Nov 25, 2020 | Blog, Womens Retreats
With The Road Less Travelled Ltd Adventures all begin with a spontaneous moment and an opportunity to just do it. Creating out of the ordinary travel and wellness experiences for women is deeply woven into my sense of purpose. Guiding, inspiring and empowering women...
